{"id":830,"date":"2017-03-22T00:00:00","date_gmt":"2017-03-21T23:00:00","guid":{"rendered":"https:\/\/anandaioga.com\/blog\/novena-de-banys-de-peus-amb-sal-marina-yoga-lleida\/"},"modified":"2026-04-22T18:45:26","modified_gmt":"2026-04-22T16:45:26","slug":"novena-de-banys-de-peus-amb-sal-marina-yoga-lleida","status":"publish","type":"post","link":"https:\/\/anandaioga.com\/ca\/blog\/novena-de-banys-de-peus-amb-sal-marina-yoga-lleida\/","title":{"rendered":"Novena de Banys de Peus amb Sal Marina | Yoga Lleida"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/anandaioga.com\/wp-content\/uploads\/2017\/03\/anandaioga_peus_aigua.jpg\" style=\"height:300px; width:480px\" \/><\/p>\n<p>Per les persones que no tenen banyera a casa us animem a fer una novena de banys de peus amb sal marina.<\/p>\n<div style=\"page-break-after: always\"><span style=\"display:none\">&nbsp;<\/span><\/div>\n<p>&Eacute;s tant senzill com agafar un cubell i cobrir-lo d&#39;aigua calenta a una temperatura agradable i tirar-hi dues cullerades soperes de sal marina. L&#39;aigua ens ha de cobrir els turmells i els peus no s&#39;han de tocar entre ells. Seurem a una cadira que ens permeti estar amb l&#39;esquena recta durant 15 minuts.<\/p>\n<p>Aquesta pr&agrave;ctica t&eacute; molts beneficis. Des de relaxar els peus i millorar la seva circulaci&oacute; a treure&#39;ns tota la tensi&oacute; corporal acumulada durant el dia. Si els peus els tenim amb alguna lessi&oacute; les dues cullerades seran de Sals d&#39;Epson.<\/p>\n<p>Pots fer aquesta pr&agrave;ctica per tancar les teves setmanes laborals i comensar els teus caps de setmana totalment renovat&nbsp;o b&eacute; de tant en tant ho fas durant 9 dies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per les persones que no tenen banyera a casa us animem a fer una novena de banys de peus amb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":831,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[306,53],"tags":[380,381,244],"class_list":["post-830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-practicas-y-videos","category-purificacions","tag-antiestres","tag-banys-peus","tag-relax"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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