{"id":692,"date":"2016-08-27T00:00:00","date_gmt":"2016-08-26T22:00:00","guid":{"rendered":"https:\/\/anandaioga.com\/blog\/espaguetis-de-verdures-yoga-lleida\/"},"modified":"2026-04-22T18:43:40","modified_gmt":"2026-04-22T16:43:40","slug":"espaguetis-de-verdures-yoga-lleida","status":"publish","type":"post","link":"https:\/\/anandaioga.com\/ca\/blog\/espaguetis-de-verdures-yoga-lleida\/","title":{"rendered":"Espaguetis de Verdures | Yoga Lleida"},"content":{"rendered":"<h3><a href=\"https:\/\/anandaioga.com\/blog\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/anandaioga.com\/wp-content\/uploads\/2016\/08\/anandaioga_espaguetis_vegetals.jpg\" style=\"height:300px; width:480px\" \/><\/a><\/h3>\n<h4><span style=\"color:#0000CD\">Ingredients<\/span><\/h4>\n<p>Cogombre, carbass&oacute;, pastanaga, remolatxa&#8230;<\/p>\n<p>Els condiments que vulguis: salsa de tom&agrave;quet, pesto, oli amb gomasi&#8230;<\/p>\n<div style=\"page-break-after: always\"><span style=\"display:none\">&nbsp;<\/span><\/div>\n<h3><span style=\"color:#0000CD\">Preparaci&oacute;<\/span><\/h3>\n<p>Necessites un aparell Espirilitzador. Al mercat se&#39;n torben de diferents marques. Nosaltres tenim el de la marca Gefu.<\/p>\n<p>Fas rodar la verdura fins que tens el volum d&#39;espaguetis que desitges.<\/p>\n<p>Hi poses els condiments i a menjar!!<\/p>\n<p>&Eacute;s una bona soluci&oacute; per a dietes sense gluten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Cogombre, carbass&oacute;, pastanaga, remolatxa&#8230; Els condiments que vulguis: salsa de tom&agrave;quet, pesto, oli amb gomasi&#8230; &nbsp; Preparaci&oacute; Necessites un [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":693,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[50,38,37],"tags":[272,273,265,247],"class_list":["post-692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amanides-i-entrants","category-plats-centrals","category-receptes","tag-espaguetis-sin-gluten","tag-espaguetis-vegetales","tag-sense-gluten","tag-sin-gluten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Espaguetis de Verdures | Yoga Lleida - Ananda Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anandaioga.com\/ca\/blog\/espaguetis-de-verdures-yoga-lleida\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espaguetis de Verdures | Yoga Lleida - Ananda Yoga\" \/>\n<meta property=\"og:description\" content=\"Ingredients Cogombre, carbass&oacute;, pastanaga, remolatxa&#8230; 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