{"id":598,"date":"2015-11-23T00:00:00","date_gmt":"2015-11-22T23:00:00","guid":{"rendered":"https:\/\/anandaioga.com\/blog\/si-parir-es-natural-i-necessitar-i-acceptar-ajuda-tambe-yoga-lleida\/"},"modified":"2015-11-23T00:00:00","modified_gmt":"2015-11-22T23:00:00","slug":"si-parir-es-natural-i-necessitar-i-acceptar-ajuda-tambe-yoga-lleida","status":"publish","type":"post","link":"https:\/\/anandaioga.com\/ca\/blog\/si-parir-es-natural-i-necessitar-i-acceptar-ajuda-tambe-yoga-lleida\/","title":{"rendered":"S\u00ed, parir \u00e9s natural. I necessitar i acceptar ajuda tamb\u00e9. | Yoga Lleida"},"content":{"rendered":"<p>Anar al bany &eacute;s una cosa molt natural, cosa per a la que el cos est&agrave; perfectament dissenyat, alg&uacute; se sent menys hum&agrave; per necessitar una tisana que l&#39;ajudi a defecar? Fer la digesti&oacute; i aprofitar els nutrients &eacute;s tamb&eacute; molt natural, estem dissenyats per digerir i nodrir-nos, &iquest;alg&uacute; se sent menys hum&agrave; per necessitar l&#39;ajuda d&#39;un nutricionista que li aconselli com millorar les seves digestions i integraci&oacute; de nutrients? Parir &eacute;s tamb&eacute; molt natural, el cos est&agrave; dissenyat per a aix&ograve; per&ograve;, igual que per a altres funcions per a les quals tamb&eacute; estem naturalment preparades, de vegades, necessitem que ens ajudin, per qu&egrave; hi ha tantes dones que se senten menys dones quan per parir han requerit una ajuda?<\/p>\n<p>\nEstic segura que hi ha un moment prec&iacute;s per cada naixement, si la mare i el nad&oacute; estan en el moment adequat -f&iacute;sica i emocionalment- el naixement es d&oacute;na sense necessitat de cap intervenci&oacute;. Per&ograve; si algun dels dos sent por o inseguretat o cansament o qualsevol altra emoci&oacute;, situaci&oacute; o estat f&iacute;sic en qu&egrave; ens sentim vulnerables, &eacute;s molt probable que necessitem que alg&uacute; ens doni un cop de m&agrave;. Poder recon&egrave;ixer la pr&ograve;pia vulnerabilitat, o la del fill, o la de tots dos, i acceptar l&#39;ajuda que en aquest moment necessitem &eacute;s, en el fons, una q&uuml;esti&oacute; de maduresa o una proposta per avan&ccedil;ar en el nostre proc&eacute;s de maduraci&oacute;.<br \/>\nEn tots aquests anys treballant amb dones i fam&iacute;lies, el que potser m&#39;ha produ&iuml;t m&eacute;s tristesa i, al mateix temps, major motivaci&oacute; per seguir endavant buscant m&eacute;s i m&eacute;s efica&ccedil;os eines per a l&#39;acompanyament, ha estat estar al costat de dones que s&#39;han sentit frustrades en la seva experi&egrave;ncia de part. Quin paper juguen en aquesta frustraci&oacute; les creences entorn al part i al naixement? Com pot la dona anar m&eacute;s enll&agrave; de les expectatives sobre ella, el nad&oacute; i l&#39;entorn? &iquest;El millor &eacute;s sempre el part sense intervencions? No puc evitar pensar, amb relaci&oacute; a l&#39;&eacute;sser hum&agrave;, que en ell &quot;hi ha una forma de gesti&oacute; que no est&agrave; boja, sin&oacute; oculta, com el sistema operatiu d&#39;un ordinador, capa&ccedil; d&#39;administrar una quantitat d&#39;informaci&oacute; molt m&eacute;s gran de la que veiem en pantalla. I inconscient, com cal que sigui per aconseguir manejar en el m&eacute;s breu temps possible la formidable quantitat d&#39;informaci&oacute; que sorgeix de l&#39;experi&egrave;ncia, de les sensacions, de les percepcions i, probablement, tamb&eacute; d&#39;una s&egrave;rie de dimensions desconegudes per a nosaltres &quot;( J. Tolja, F. Speciani). I aix&iacute;, en paraules de Tolja, l&#39;&eacute;sser hum&agrave; sempre pren la millor soluci&oacute; possible en les circumst&agrave;ncies internes i externes en qu&egrave; es troba, si hi hagu&eacute;s una altra millor, la prendria.<br \/>\nN&eacute;ixer &eacute;s cosa de dos i de les seves dues hist&ograve;ries<br \/>\nEls fills que neixen d&#39;una manera diferent de la que les mares esperaven ens recorden que cada un t&eacute; el seu propi cam&iacute;. N&#39;hi ha que neixen de natges, altres de cap, un que sense una ces&agrave;ria no haguessin pogut n&eacute;ixer, altres que amb prou feines donen temps a la mare de adonar-se que est&agrave; naixent, uns altres que anuncien la seva arribada durant dies. I, de vegades, en lloc d&#39;escoltar i intentar con&egrave;ixer i comprendre el fill, ens dediquem a intentar que canvi&iuml; de posici&oacute;, que vagi m&eacute;s lent o que vagi m&eacute;s r&agrave;pid. Que experi&egrave;ncia tan diferent se&#39;ns presenta si la prenem tal com ve en lloc de creure que la podrem o la podr&iacute;em haver solucionat d&#39;una altra manera.<br \/>\nLa forma del naixement ve tamb&eacute; influenciada per la voluntat del fill. Si la dona ignora aquest fet, el &quot;naixement&quot; pot sorprendre i caure f&agrave;cilment en la frustraci&oacute;, ja que esperava un &quot;part&quot; diferent. Totes les formes de n&eacute;ixer deixen una empremta, tant el part vaginal sense analg&egrave;sics com la ces&agrave;ria. Acceptar-les, alliberant-nos de frustraci&oacute;, culpa, ressentiment o creences, ens ajudar&agrave; a descobrir, sentir i acompanyar el proc&eacute;s que far&agrave; el nou &eacute;sser per transformar aquesta marca de naixement. Mantenir-se en el &quot;si hagu&eacute;s &#8230;&quot; o &quot;si m&#39;haguessin &#8230;&quot; impedeix el contacte amb la realitat, amb la forma en qu&egrave; ha arribat el nen al m&oacute;n i en la qual est&agrave; vivint, i la manca de contacte amb la realitat ens impedeix seguir amb el proc&eacute;s de maduraci&oacute; que requereix la maternitat.<br \/>\nSi les dones posem tota la nostra intenci&oacute; en estar preparades integralment, madures, per al moment del naixement i el part, estem ja fent tot el que est&agrave; al nostre abast perqu&egrave; esdevingui de la manera m&eacute;s senzilla possible. I tamb&eacute; perqu&egrave; naturalment sapiguem acceptar l&#39;experi&egrave;ncia que ens arriba, amb ulls oberts, sense caure en enganys, comprenent que no est&agrave; sol a les nostres mans el decidir la forma en qu&egrave; naixeran els fills i que s&iacute; est&agrave; a les nostres mans desenvolupar la maduresa que necessitem per criar-los.<\/p>\n<p>Tere Puig<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anar al bany &eacute;s una cosa molt natural, cosa per a la que el cos est&agrave; perfectament dissenyat, alg&uacute; se [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[176],"tags":[184],"class_list":["post-598","post","type-post","status-publish","format-standard","hentry","category-articles","tag-parir-es-natural"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00ed, parir \u00e9s natural. 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